Hatha Yoga is one of the most ancient forms of yoga given by God Shiva, deeply therapeutic in nature. Heal your body by performing more than 30 asanas.Yoga through Prana or respiration. Ha-stands for Sun ‘Pingala and heating Principle’. Tha-stands for” moon’ ’Ida-cooling Principle .It not only heals physical ailments but also restores emotional balance and inner harmony. Rooted in timeless wisdom, it nurtures complete well-being — body, mind, and soul.
Shivatara places great importance on the breath as it is a bridge between the mind and the physical body fully & rhythmically actively employing entire lung capacity. To achieve breathing that is deep, slow & rhythmical. Yoga breathing reinvigorates your body by maximizing oxygen levels in the blood & influences your mental state, helping you achieve a calmer and more focused mind.
Meditation is an experience that cannot be described, just as colors cannot be described. Practice more than 25 different forms of meditation (majorly focus on 7 chakra healing, guided meditation, musical, deep silence) as Meditation brings about a prolonged positive state of mind, it rejuvenates body cells & retards decay. The meditative state transcends all such limitations. In it there is neither past nor future, but only the consciousness of ‘I am’ in the eternal NOW. It’s only possible when all mental modifications are stilled.
When life feels uncertain—whether in career, love, life purpose or any area of confusion, Tarot becomes your guiding light. Each card holds a message, a whisper from the universe, helping you see beyond the surface and uncover the truth within & connects with you to your soul purpose.________________________________________
A fun, high-energy movement session for fitness and stress release. Move with joy. Flow with rhythm. Feel alive.
soulful jamming session of devotional songs, bhajans, and spiritual music. Join in the rhythm of love, peace, and divine energy as voices and hearts come together in joyful harmony.
Each spiritual true tale is told in a way that feels alive—rich with meaning, wisdom, and a touch of wonder. True spiritual tales, ancient teachings become accessible, engaging, and deeply relevant to your journey today. Discover stories that don’t just speak—they transform.
Therapies & Body Massages are designed to heal, relax, and rejuvenate from within. Rooted in ancient healing traditions, each session combines mindful touch, natural oils, and rhythmic techniques that restore balance to the body and calm the mind. Beyond physical relaxation, these therapies release emotional tension, enhance energy flow, and awaken deep inner harmony.
”The yoga classes are peaceful and effective. I feel more relaxed, focused, and energized after every session”
